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Claire Maycock's avatar

It's wonderful to be reading your beautiful words again Helen, especially as this is the perfect time of year for us to be finding our way back to ourselves!

I can feel that 'portal for change' but I have come to realise that pausing is also very important. This year I don't want to be rushing into that autumn energy of 'fresh starts, new term' etc. Instead I want to rest and relax, take time to drink in the sensory pleasures of the season, and treat myself with love. x

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Helen Grace MacGregor's avatar

Aww lovely Claire, how nourishing your words are. You are the reason I took a huge step back from everything a couple of years ago, because you were loving enough to invite me to pause. And I knew you knew how important it was, because you are such an intuitive, wise soul.

I hope you have every opportunity to treat yourself with love and to 'drink in the sensory pleasures of the season'... delicious!! 💖🙌🏻

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Mr . Ma's avatar

🌹🌻🌸💐💚💜❤️🌼😍🥰

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Helen Grace MacGregor's avatar

Aww that’s beautiful.🤩 Thanks for taking time to read and ripple out love 🙌🏻

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Jamal Robinson's avatar

Go Helen!!!

Congrats on the MA and thank you for sharing your journey so vulnerably 🙏🏽

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Helen Grace MacGregor's avatar

Better late than never... I just saw your generous comment here today! Thanks so much for your kind words, lovely soul. I really appreciate them and all you offer too 🙌🏻

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Jamal Robinson's avatar

Very welcome Helen 🥰

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Ruth Sharma's avatar

Your writing is so insightful and valuable. Thank you for showing up! I am glad I made time to read this instead of rushing onto my next household task when I am feeling in a fragile, tender state. Yes I would love to be part of your cafe. I look forward to hearing more! Xx

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Helen Grace MacGregor's avatar

Aww my dearest Ruth, thank you for gifting yourself time to read, and for your heartfelt words. You are wonderful and you’ve made my heart smile today 😍 You know I’d be honoured to have you as part of my future cafe… I’d be lying if I said you and Harri weren’t in my mind when the idea landed!! I know we’re overdue a catch up… I hope the tenderness feels eased. I’m rippling out love to you… always 🫶🏻🙏🏻💗

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Katy Parker's avatar

Helen, thank you so much for sharing your words and the exciting news! And well done for doing and completing your Master, well deserved! Navigating change is never easy, so I'm grateful for your honesty. If you're ever willing to share your story I'd like to have you on board my Grief Stories series. Just let me know, thx! There are so many losses in our lives and each loss is valid and needs to be acknowledged, so I provide space exactly for this... navigating change and losses with compassion is such an important encouraging message many of us needs to hear!

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Helen Grace MacGregor's avatar

Hi lovely soul. Thank you for reading and for sharing your insightful perspective on the power of compassion for navigating change and loss. The work you do is impactful and important. I'd be honoured to contribute... the hardest part would be choosing a grief story - I have many! I wonder too, whether you might want to connect with my dear soul sister Julie Budge from The Lighthouse Path. She commented above and has much wisdom to share from navigating significant losses in life xx

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Katy Parker's avatar

Helen, awe, thank you so much! I'd be honoured to have you on board and share your story - whatever you decide to share I believe your words can help many. Send me an email, smiley@journeyofsmiley.com and I'll send you the details. And Congratulation, well done!

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Helen Grace MacGregor's avatar

Thanks lovely soul - will do 😍 It won’t be for a couple of days, but I’ve made a note so I remember!

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Julie Budge's avatar

What wonder you write and I’m so happy to see you out in the world , and of course - a nurturing cafe is part of what I yearn for ❤️🙏

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Katy Parker's avatar

Julie, Helen has suggested that you may be the right person to contribute to my Grief Stories series and share your words of hope and resilience. I'm so sorry for all the losses you experienced, but if you would ever want to share your grief story, I'd be honoured to have you on board. Just let me know, thx!

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Julie Budge's avatar

of course - I am so happy to share - perhaps email me and we can get a date to chat? jbudge116@gmail.com

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Helen Grace MacGregor's avatar

I LOVE this connection!! YAYYYYY 🙌🏻🤩🫶🏻

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Katy Parker's avatar

Thank you, Julie, I've emailed you. Thx

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Helen Grace MacGregor's avatar

Aww Julie, my lovely soul sister, thank you 🙏😍 I am so grateful you're in my world, so thankful for your love, patience, kindness and understanding. And so happy to hear that maybe I could create something (with you?!) that your heart yearns for 💖

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